7 reasons why you should not neglect your oral care

Oral hygiene is the practice of keeping one's mouth clean and free of disease and other

problems (e.g. bad breath) by regular brushing of the teeth and cleaning between the teeth. It

is important that oral care be carried out on a regular basis to enable prevention of dental

disease and bad breath."The mouth is a portal into the rest of the body”. The bacteria in your

mouth multiply and combine with the sugar in food to make acids. These acids attack the

tooth causing cavities, gum disease, tooth decay, and periodontitis, which can lead to

infections that spread to other parts of the body. In some cases, oral problems can be a

symptom of other diseases, such as diabetes. Research has also linked gum disease to heart

disease, premature birth and even knee arthritis. That's why it affects our general well being

and health.

7 reasons why you should not neglect your oral care :

1. Directly affects overall general health

The mouth is filled with countless bacteria, some linked to tooth decay and periodontal (gum)

disease. Researchers have found that periodontitis (the advanced form of periodontal disease

that can cause tooth loss) is linked with other health problems, such as cardiovascular disease,

stroke and bacterial pneumonia. Likewise, pregnant women with periodontitis may be at

increased risk of delivering preterm and/or low-birth-weight infants.

Various systemic diseases—those that affect the entire body, such as diabetes, AIDS and

Sjögren’s syndrome—may first become apparent because of mouth lesions or other oral


2. Can damage gums and bone

Teeth that ache, gums that bleed, and breath that smells bad are all indicators of poor oral

care. It is important to practice good oral hygiene and to see your dentist regularly in order to

avoid serious risk to the body's overall health

3. Expensive treatments ( RCT, Implants)

Some people feel they're too busy to go to the dentist, while others fail to see the importance.

They may reason that as long as their teeth seem okay, there's no need for professional

care.Those who avoid office visits because of the dental cleaning cost aren't truly saving

money. In the long run, they'll likely spend more on conditions that could have been avoided

with basic preventative care . A simple tooth cleaning and whitening later on turns into an

expensive RCT or Implant if the tooth is lost due to negligence.

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4. Causes tooth loss

Gum disease, also known as periodontal disease, is the number one cause of tooth loss among

adults, accounting for 70 percent of missing teeth. It begins with bacteria and inflammation in

the gums. If you do not take proper care and miss dental appointments it is surely going to

end up in tooth loss in future.

5. Weakens the periodontal structure

Negligence of your oral and dental health may worsen your bleeding gums, leading up to the

incidence of periodontal diseases, which are the major reason for the loss of teeth and

deformation of the mouth.

6. Affects your food habits

Tooth loss caused due to oral care negligence affects our nutrition and health. If mastication

is difficult the choice of foods is likely to be altered. In a study it was seen that a significantly

greater proportion of subjects with poor dentition had intakes of one or several nutrients

below their criteria for sufficiency. Hence it significantly impacts the kind of nutrition and

food we eat, which may not be healthy to consume.

7. Prevents detection of oral cancer

Like many other health conditions, oral cancer is treatable when detected early on. A dentist

will perform screenings for oral cancer during routine checkups. By foregoing regular

checkups, oral cancer can go undetected and potentially advance into a fatal condition.